I’m In Miami Baby!

Last night I forgot to blog, mostly because I was watching lost but also because I was so worried about preparing to travel today. I’ve decided I’m not going to beat myself up about it though, the point is to be mindful of the need to write every day and...

Today was a good day

Up early for yoga. I even let the boy try the class. I think 30 minutes is good for a 7-year-old. Even the instructor had to admit it had been a tough class. But we all left feeling stronger and energized. I invited a friend over for breakfast and went home to whip it...

Focus Focus Focus

I’m sure most ambitious people have lots of ideas and interests. Some decide to settle. Others try to be a jack of all trades. But the most successful are those who find their passion and focus. This is what I need to do. Find my focus. For most of my life,...

Like James Brown Said: I Feel Good!

I’m just realizing that sitting down to write this post is the first time I’ve sat down since getting home. That’s right, got home and went straight to work flat ironing my hair that had gotten all sweaty during pilates, and prepping tomorrows dinner...

Doing the Work

The other day I talked about it being time to make a plan. I’ve been reading the posts from the 30 Days series and there’s just one problem; I haven’t been following through. I haven’t been doing the exercises and enacting the strategies. Now...