How YTT Taught Me the Art of Kriya Yoga

As I mentioned in a previous post, I started yoga teacher training before and gave up about a month in. The timing just wasn’t right, which turned out to be a blessing in disguise. But the call to become a yoga teacher never left me and even in a meeting with...

Today I am a Yoga Teacher

Yoga is my answer to everything. Your back hurt? ? Do you sit all day? Are you a runner? Yoga is a great way to restore, heal the body, and discover tools for being centered and balanced. This is precisely why after practicing yoga for 17 years, I decided to become a...

I’ve Gone Full Circle: Here’s What I Learned

I was on an upswing, settling into the life of a commuter cyclist-freelance creative. I was happy with my life but sort of feeling the hustle of freelance entrepreneurship; starting to feel like I needed to do something to increase my income potential. Then a friend...

A New Dawn, A New Day, A New Life

Just before the turn of the new year, I wrote about a dream assignment and a desire to stretch myself more as a writer. I wrote about possibilities and being at a fork in the road. And then I went silent for a while. Why? Because I got to work. Sort of… The...