How YTT Taught Me the Art of Kriya Yoga

As I mentioned in a previous post, I started yoga teacher training before and gave up about a month in. The timing just wasn’t right, which turned out to be a blessing in disguise. But the call to become a yoga teacher never left me and even in a meeting with...

Today I am a Yoga Teacher

Yoga is my answer to everything. Your back hurt? ? Do you sit all day? Are you a runner? Yoga is a great way to restore, heal the body, and discover tools for being centered and balanced. This is precisely why after practicing yoga for 17 years, I decided to become a...