No More Mediocrity for Me

Today is day 3 in the 30 Days to Changing Your Game Series. The subject? Sabotage. As I read what Carla Young had to say about the lies we tell ourselves and being afraid of success, I realized that I have sabotaged myself over and over. And right there in the...

Recommitting to a Healthy Lifestyle

I used to be very active. I started swimming when I was four and began competing by the time I was five. Growing up, I often spent the entire summer at the pool: lessons in the morning, free swim in the afternoon, swim team practice in the evening. In high school we...

Taking Baby Steps

I’m a goal oriented person. I always need something to be working toward. If I’m not working on something, I feel lost. But sometimes even when I have something to work on, a goal to accomplish, I still feel lost. See, the problem is that I’m a big...