My sister often talks about how I am her example of how faith works. She’s seen me take risks and believe that the universe would return my willingness with abundant prosperity; and it has. For most of us, the problem isn’t that there aren’t opportunities and possibilities, its that we give into the fear and worry.
But there is one basic principal that got me on the path of shifting my perception away from lack and limitation to limitless possibilities.
I stopped worrying.
The concept is deceptively simple. I like to plan. I like to create structure around myself. I don’t like when things don’t go the way I plan them and I am still learning to be a good steward over my finances. But through all of life’s ups and downs, I’ve learned that worrying just gets in the way.
Ultimately the worry is fear. And fear doesn’t focus on possibilities. It puts the focus squarely on the problem and magnifies it so you feel helpless. The helplessness turns into stress and then you find yourself unable to rest or focus on anything other than whatever your current worry is. And some people worry all the time. That must be a stressful life.
I made a conscious decision not to worry and since then, when stressors come, I have learned to trust that everything will work itself out. It took years to get to this place where I can simply trust that things will work for the good. Yes, that’s right. I trust that things will work in my favor. After years of going through life’s peaks and valleys, I’ve learned that worry edges out the ability to see possibilities, and creates more stress.
And, really. Who needs that much stress in their lives? I sure don’t
Instead of worrying and focusing on the problem, when something comes up, I first evaluate what I can do about it. If there are actions I can take immediately to resolve the problem, I get to work. If there’s no immediate action that can be taken and I feel worry start to creep up, I remember that I have never gone hungry or been without shelter. In fact, my life has constantly improved and I have always been able to take care of my kids. I remind myself that through it all, I have come through a stronger, wiser and happier person.
Most of us spend our days worrying so much that we don’t even know we’re worried. But the key is to begin changing the way you think and shifting your perception away from the fear, to something more productive. Over time, when life knocks you over the head, you’ll be less compelled by that internal trigger that wants to focus all energies on “OMG OMG WHAT EVER WILL I DO?” Instead, you’ll be able to handle life’s stressors with a clear head, rather the being beholden to the negative what ifs.
Image via Evil Erin
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Thanks, Kim. I needed that reminder today *hug*