Well…when I meditated this morning on expressing, experiencing and enjoying integrity, I certainly didn’t expect that to mean I’d be leaving work early due to sickness.

Sometimes having integrity means realizing that you need to just take a break. And that’s what happened to me today…

I hate missing work, but if I don’t take care of myself, I’m no good to anyone.

So here’s to having the integrity to admit when I just can’t do it anymore, to understanding that healthy = more productive, and to getting back to full health before going back to work on Monday.